"Yoga aims for complete awareness in whatever you do."
-BKS Iyengar
Happy Summer everyone!
The garden is growing, the birds are singing and some are on their second round of babies.
I have been teaching at 'Binghamton Yoga' (which is really in Endicott) for a few months now. The staff & students are all wonderful and I am really enjoying teaching there. I am still digesting the material I got while in India & getting more & more out of the time I spent at the institute. I am especially impressed with how much deeper I am getting with the sequences I learned in Geeta's classes as I work with the audio of her lessons.
I have not finalized my schedule for Fall Workshops yet so please check back & if anyone would like to host a workshop, please contact me asap and we can look at dates.
I hope you are all enjoying Summer and I look forward to meeting again.
Be Well - Sheila
